So…I lost a pound and a half since yesterday. Wow! That's a lot. I hope it continues. But I've only lost a total of two pounds in two and a half weeks so I am not losing weight too fast that's for sure. I am getting fitter. I am getting better. And the most important thing is that I'm not overeating. Stop watch eating is really important to me. The place that I feel the most pressure to eat fast is in a restaurant. I only have this life; it's important that I savour it.
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